tigretexano's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

72.0 kg Lost so far: 8.0 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1059 kcal

Fat: 39.98g | Prot: 86.11g | Carbs: 88.33g. Breakfast: Jicama, Egg. Lunch: Private Selection Carne Asada, Fried or Battered Breaded Floured Shrimp. Dinner: Nopales (Without Salt, Cooked) . Snacks/Other: Baked Beans. more...

1811 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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tigretexano's Journal, 28 May 18

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tigretexano's Weight History