Weigh In record (no journal entry) for 21 July 2012
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58.3 kg
Lost so far: 1.2 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 13.08g | Prot: 25.35g | Carbs: 104.23g.
Breakfast: Rice Krispies with Semi-Skimmed Milk, Brown Sugar, Earl Grey Tea with Semi-Skimmed Milk. Lunch: Cheese Triangle, tortelloni prosciutto, Tomatensosse. more...
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Losing 3.2 kg a Week
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donturjawhurt's Weight History
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