seasirenyoga's Journal, 27 May 18

30,31,39
64.0 kg Lost so far: 2.3 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
1290 kcal Fat: 63.00g | Prot: 86.00g | Carbs: 111.00g.   Breakfast: Kroger Fried Chicken Leg, Starbucks Banana Nut Bread. Lunch: El Pollo Loco Double Chicken Avocado Salad. Snacks/Other: Frito-Lay Trail Mix Nut & Chocolate, Hershey's Milk Chocolate Bar. more...
1558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week





seasirenyoga's Weight History


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