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gosh 1 holiday and_plus the lbs.
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110.6 kg
Lost so far: 6.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 33.70g | Prot: 24.42g | Carbs: 24.35g.
Breakfast: Egg, Scrambled Egg, Dave's Killer Bread 21 Whole Grains Bread, Butter (Salted). more...
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Gaining 5.1 kg a Week
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