Leni Liu Cing Link's Journal, 27 May 18

Weigh In record (no journal entry) for 27 May 2018
62.8 kg Lost so far: 4.4 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
1217 kcal Fat: 38.58g | Prot: 59.82g | Carbs: 167.84g.   Breakfast: Gula Merah, Fortigro Vanilla, Kacang Hijau Dimasak, TASTE OF THAI TOM YAM VEGETARIAN SEGERA, Bihun Panjang. Lunch: PROFFLE CRUNCHY AND TASTY SNACK MENTEGA, VEGETARIAN SPRING ROLLS, Keju Mozzarella Susu Murni, Jahe, Brokoli Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar), Nasi Merah, Melon. Dinner: NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN, Chocolate Chip Cookies. Snacks/Other: Sayur Lumpia, Granola. more...
1530 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Leni Liu Cing Link's Weight History


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