marm0ora's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
83.9 kg Lost so far: 1.4 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
1980 kcal Fat: 53.50g | Prot: 124.25g | Carbs: 239.30g.   Breakfast: Madhava Coconut Sugar, Madhava Coconut Sugar, Coconut Sugar, Organic Brown Eggs, Rotisserie Style Chicken Breast, 100% Whole Wheat Sliced Bread, Low Fat 2% Small Curd Cottage Cheese, Original Creamy Swiss Cheese, Olive Oil. Lunch: Annie's Homegrown Macaroni & Cheese, Cafe21 Cafe21, Fairlife Fat Free Milk, Kirkland Signature Nature's Three Berries, Myprotein Impact Whey Protein - Cinnamon Roll, Great Value Spiced Apple Butter, Kodiak Cakes Power Cakes. Dinner: Dole Pineapple Whip Soft Serve, Simply Potatoes Mashed Sweet Potatoes, O'Charley's Grilled Chicken Breast, O'Charley's Yeast Roll with Margarine, O'Charley's Broccoli. more...
2903 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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marm0ora's Weight History


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