Weigh In record (no journal entry) for 26 May 2018
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98.6 kg
Lost so far: 7.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 33.77g | Prot: 78.71g | Carbs: 247.77g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Mott's Strawberry Applesauce, Snack Pack Banana Cream Pie Pudding. Dinner: Tillamook Lowfat Vanilla Bean Yogurt, Sam's Choice Creamy Tomato Bisque. Snacks/Other: Yoplait Go-Gurt, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Naked Juice Veggies 100% Juice Smoothie - Bright Beets. more...
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Gaining 0.9 kg a Week
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Poorflick's Weight History
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