jacinter's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
58 kg Lost so far: 5.2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
2277 kcal Fat: 69.35g | Prot: 80.01g | Carbs: 322.35g.   Breakfast: Sainsbury's Runny Honey, Anchor Butter, Aldi Multigrain Bread, Whitworths Semolina. Lunch: Magnum White, Tesco Just Ham Sandwich, Walkers Cheese & Onion Crisps (25g), Pears. Dinner: Butter, Aldi Multigrain Bread, Asda Sweet BBQ Pulled Pork. more...
Gaining 0.8 kg a Week

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Comments 
Still within your maintenance range 👍🏻 Have a great day! 
26 May 18 by member: Phooka

     
 

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