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Well, despite feeling bloated (time of the month), the scales did show a lower weight which is amazing considering the amount of food I've over-eaten lately. I can only assume that if I had followed my diet closely, I would be weighing 2 kgs less now but never mind. Slowly but surely is better than erratically and fast. My boyfriend is coming to see us tonight so I'll get him to measure me tomorrow morning to see if there is any difference showing on the tape measure. Despite my period pains, I feel happy at the prospect of seeing BigTeddy.
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169.3 kg
Lost so far: 15.1 kg.
Still to go: 49.3 kg.
Diet followed: Poorly.
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2353 kcal
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Fat: 120.17g | Prot: 93.44g | Carbs: 217.36g.
Breakfast: 6 Pains Au Chocolat, Chococino. Lunch: kinder, chicken club sandwich. Dinner: Fruit Layer Prune, Potatoes (Flesh, with Salt, Boiled), Beef and pork meatloaf, Mixed Vegetables (Frozen), Sunflower Oil. Snacks/Other: Cheese Savouries. more...
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4169 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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