Weigh In record (no journal entry) for 25 May 2018
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 24.33g | Prot: 76.22g | Carbs: 151.88g.
Breakfast: Coffee with Skim Milk, Oatmeal, Unroasted Almonds. Lunch: Tuna in Water (Canned), Lettuce, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kraft Fat Free Ranch Salad Dressing. Dinner: Season's Choice Steamed Broccoli Florets, Applebee's Grilled Chicken Breast. Snacks/Other: Baskin-Robbins Daiquiri Ice, Clif Bar Clif Bar - Nuts & Seeds, Air Popped Popcorn , Crystal Farms Hard Boiled Eggs, Watermelon. more...
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1891 kcal
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Exercise:
Elliptical - 2 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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Diana 1234's Weight History
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