Weigh In record (no journal entry) for 25 May 2018
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 54.28g | Prot: 122.32g | Carbs: 78.17g.
Breakfast: Jicama, Scrambled Egg (Whole, Cooked) . Lunch: Mission Flour Tortilla, Pork Chops (Top Loin, Boneless) . Dinner: Mission Flour Tortilla, Bush's Best Baked Beans. Snacks/Other: Egg, Egg. more...
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Gaining 3.2 kg a Week
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tigretexano's Weight History
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