Weigh In record (no journal entry) for 25 May 2018
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86.3 kg
Lost so far: 23.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 63.86g | Prot: 79.34g | Carbs: 165.01g.
Breakfast: Kyllingepølse, Æg. Lunch: Avocado, Kyllingebrystfilet, Broccoli, Æg. Dinner: Arla Koldskål, Banan. Snacks/Other: Pink Lady Æbler, Banan. more...
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Losing 0.3 kg a Week
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Don Angelus's Weight History
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