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Slept well. Up at 7:30 to get ready to go to TOPS. Gained 1 1/2 pounds this last week while on prednisone...hope it comes off when that is done. Did errands after that and the home. New dryer delivered this afternoon. Angie came by. Spoke to Eloise.
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94.8 kg
Lost so far: 2.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 66.38g | Prot: 60.45g | Carbs: 159.04g.
Breakfast: Sonic Jr. Breakfast Burrito. Lunch: McDonald's Quarter Pounder. Dinner: Great Value Butter & Herb Mashed Potatoes, Meat Loaf, Stauffer's Original Animal Crackers. Snacks/Other: Dove Dark Chocolate Miniatures, Stouffer's Animal Crackers. more...
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3668 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Stretching (yoga) - 30 minutes, Watching TV/Computer - 2 hours, Singing - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 1 hour, Sitting - 2 hours, Cooking - 1 hour, Reading - 3 hours. more...
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Gaining 0.7 kg a Week
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