Aguuulek's Journal, 24 May 18

I'll take it, especially that it's 1. day of period today.

Worst migraine ever yesterday. Pain on the left side and the back of head. 8h in the office was a nightmare - noise, lights.. Came home and went straight to bed. Woke up today still having it, so it's WFH.

It was raining the whole night and pretty heavy, so migraine might be a combo of period and weather, maybe that's why is so severe..

Anyway, have a good day All 👍🙂
94.5 kg Lost so far: 20.5 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
225 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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Comments 
Chamomile tea really helps!  
24 May 18 by member: Aguuulek
It's as miserable as anything out and there's also been an accident on the M4 so all the roads around Reading & Newbury are stuffed. Unfortunately I got to work fine so can't sneak in another WFH day today. I hope you feel better soon! 
24 May 18 by member: Phooka
Oh no😞 I know JUST how bad that can feel.. I’m worse if I do t have extra fluid.. Wishing you a lie down in a dark , quiet room and a speedy recovery 🤗🤗 
24 May 18 by member: gaelicgal
Hope you are feeling better soon. I'm one of the lucky migraine bods, I get the double vision, jazzy light and colour display but only rarely the pain and nausea but I know how debilitating an episode can be. Big hugs coming your way x 
24 May 18 by member: MarnieW
Get well soon,maybe coz of the weather changing every time 
24 May 18 by member: Melmpoz
Phooka thanks and stay strong! 
24 May 18 by member: Aguuulek
GG thank God I'm alone with my kitten only, so it's relatively quiet and got the blinds down. And yeah, bottle of stawberry infused water next to me! x 
24 May 18 by member: Aguuulek
Marnie I'm having migraines with aura as well, so visuals are a bonus pack with pain and nausea.. Not fun at all, but this one now is stronger and longer than ever.. x 
24 May 18 by member: Aguuulek
Melmpoz most likely weather is playing a huge role here.. x 
24 May 18 by member: Aguuulek
try turning your phone off. It might be making it worse.  
24 May 18 by member: pamela73hyde
Get well soon 😚 
24 May 18 by member: Pituka74

     
 

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