Weigh In record (no journal entry) for 23 May 2018
|
105.2 kg
Lost so far: 10.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2178 kcal
|
Fat: 66.91g | Prot: 186.52g | Carbs: 169.58g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar, PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter, powerBar powerbar chocolate shake. Lunch: Snarf’S 7” Turkey and Swiss, Turkey Breast Meat. Dinner: Country Pride Boneless Chicken Breast. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Atkins Endulge Caramel Nut Chew Bar, Atkins Meal Cookies n' Creme Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramblemanje's Weight History
|