Weigh In record (no journal entry) for 23 May 2018
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66.0 kg
Lost so far: 24.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 3.50g | Prot: 44.75g | Carbs: 77.25g.
Lunch: Kroger Break-Free 100% Liquid Egg Whites, Private Selection Traditional Style Gourmet Salsa, Laughing Cow Creamy Asiago, Pepsi Diet Pepsi (Can). Dinner: Mini Pretzels, Pacific Natural Foods Organic Creamy Tomato Soup. more...
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Losing 0.4 kg a Week
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MisterLucas's Weight History
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