Weigh In record (no journal entry) for 23 May 2018
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182.8 kg
Lost so far: 24.5 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 122.55g | Prot: 92.40g | Carbs: 136.55g.
Breakfast: Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese . Lunch: Boiled Egg, Apples , Kroger Swiss Cheese, Great Value Cashew Halves & Pieces, Pickles. Dinner: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Red Sweet Pepper, Uncle Charley's Italian Sausage Patty, Publix Onions, 100% Whole Wheat Pita Bread. more...
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steady weight
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aim2win98's Weight History
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