marm0ora's Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
84.1 kg Lost so far: 1.2 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
1831 kcal Fat: 61.43g | Prot: 139.67g | Carbs: 184.69g.   Breakfast: Nature's Own 100% Whole Wheat Sliced Bread, Coconut Sugar, Organic Brown Eggs, Rotisserie Style Chicken Breast, Low Fat 2% Small Curd Cottage Cheese, Original Creamy Swiss Cheese, Olive Oil. Lunch: Hershey's Semi-Sweet Chocolate Chips , Oreo Chocolate Sandwich Cookies, M&M's Minis Milk Chocolate Baking Bits, Country Charm Chocolate Ice Cream , Great Value Spiced Apple Butter, Nature's Own 100% Whole Wheat Sliced Bread, Peter Pan Crunchy Peanut Butter, Quaker Rice Cakes - Chocolate Crunch. Dinner: Fage 0% Milkfat, Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Nature's Three Berries, Kirkland Signature Boneless Skinless Chicken Breasts. more...
1491 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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marm0ora's Weight History


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