|
Okay..weiter so...
|
77.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 55.75g | Prot: 52.41g | Carbs: 207.25g.
Breakfast: Backfisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Äpfel, Milbona Sandwich Scheiben mit Gouda, Milbona Butterkäse, Grafschafter Weizen-Toastbrötchen. Lunch: Knorr Pasta Snack Pilz-Rahm-Sauce. Snacks/Other: Dickmann's Mini Dickmann's, Pringles Hot & Spicy. more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|