marm0ora's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018
84.2 kg Lost so far: 1.1 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
1877 kcal Fat: 65.88g | Prot: 140.06g | Carbs: 175.62g.   Breakfast: Red Wan Pita, Coconut Sugar, Organic Brown Eggs, Rotisserie Style Chicken Breast, Low Fat 2% Small Curd Cottage Cheese, Original Creamy Swiss Cheese, Olive Oil. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Kirkland Signature Nature's Three Berries, Bananas , Peter Pan Crunchy Peanut Butter, Great Value Old Fashioned Oatmeal. Dinner: Breyers Blasts! Sara Lee Strawberry Cheesecake Ice Cream, Kirkland Signature Nature's Three Berries, Great Value Greek Nonfat Yogurt - Plain, Kirkland Signature Boneless Skinless Chicken Breasts. more...
1452 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marm0ora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.