Weigh In record (no journal entry) for 22 May 2018
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73.0 kg
Lost so far: 7.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 53.12g | Prot: 75.50g | Carbs: 105.70g.
Breakfast: Mission Flour Tortilla, Egg. Lunch: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Dinner: Planters Salted Peanuts (1 oz), Mission Flour Tortilla, Egg. Snacks/Other: Egg. more...
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Gaining 1.9 kg a Week
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tigretexano's Weight History
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