Weigh In record (no journal entry) for 22 May 2018
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63.4 kg
Lost so far: 3.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 51.34g | Prot: 59.98g | Carbs: 154.87g.
Breakfast: Maca Powder, Personalized Protein Powder, Special Mix, PROFFLE CRUNCHY AND TASTY SNACK MENTEGA, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. Lunch: Kitkat, HONEY SUNFLOWER, Chocolatos, Mentimun (dengan Kulit), Tahu, Nasi Merah. Dinner: Dodol, Tahu, Mie Basah Matang. Snacks/Other: Bayam, Kakao Bubuk (tanpa Gula), Coklat, Madu, Instant Oatmeal, MALINO PEANUT BUTTER. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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