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生理期D4
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 47.22g | Prot: 46.59g | Carbs: 163.27g.
Breakfast: 巧克力蛋糕, 木瓜, 初鹿羊乳 鮮羊乳. Lunch: 立頓 奶茶, 總統牌 起司片, 摩斯漢堡 火腿蛋三明治. Dinner: 豉油/醬油, 全聯 牛肉, 金針菇, 地瓜葉, 維力 蒸煮麵. Snacks/Other: 仙草凍. more...
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1436 kcal
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Exercise:
Grocery Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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