Weigh In record (no journal entry) for 21 May 2018
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103.8 kg
Lost so far: 14.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 65.91g | Prot: 48.76g | Carbs: 44.70g.
Breakfast: Nestlé Creme de Leite, Café. Lunch: Ovo Cozido, Polenghi Requeijão Light, Batata Doce, Torresmo, Abóbora Cozida (de Abóbora Fresca). Dinner: Jasmine Farelo de Trigo, Ovo Frito, Batata Doce, Torresmo, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Molico Leite Desnatado em Pó, Café, Molico Leite Desnatado em Pó, Nestlé Creme de Leite, Café. more...
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3074 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Lu_leoninaa's Weight History
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