Weigh In record (no journal entry) for 21 May 2018
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100.3 kg
Lost so far: 22.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 10.59g | Prot: 37.06g | Carbs: 34.60g.
Breakfast: Coffee (Brewed From Grounds), Simply Balanced Organic Half & Half. Lunch: Kroger Swai Fillets. Dinner: Shrimp. Snacks/Other: Granny Smith Apples, Unsweetened Frozen Strawberries. more...
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steady weight
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Rella918's Weight History
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