kmg1123's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

96.2 kg Lost so far: 17.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

673 kcal

Fat: 32.01g | Prot: 14.21g | Carbs: 84.70g. Breakfast: Whole Milk, Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), Great Value Butter (Salted), Great Value Oatmeal. more...

2625 kcal

Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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kmg1123's Journal, 21 May 18

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kmg1123's Weight History