Weigh In record (no journal entry) for 21 May 2018
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140.2 kg
Lost so far: 5.0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 24.55g | Prot: 31.87g | Carbs: 83.47g.
Breakfast: Tesco Instant Oats Porridge Golden Syrup Flavour, Black Tea. Lunch: Sliced Ham, Hellmann's Light Mayonnaise, White Bread . more...
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Gaining 3.2 kg a Week
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iomjenny's Weight History
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