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No major change.
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81.0 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 18.41g | Prot: 32.34g | Carbs: 76.53g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Coffee with Cream, Chiquita Mini Banana, Dannon Light & Fit Greek Yogurt - Strawberry, Ham and Egg Sandwich. more...
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Losing 0.2 kg a Week
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