Weigh In record (no journal entry) for 20 May 2018
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100.3 kg
Lost so far: 22.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 11.20g | Prot: 21.33g | Carbs: 33.06g.
Breakfast: Simply Balanced Organic Half & Half, Coffee (Brewed From Grounds). Dinner: Harris Teeter Frozen Whole Strawberries, Kroger Swai Fillets. Snacks/Other: Granny Smith Apples. more...
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Losing 3.2 kg a Week
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Rella918's Weight History
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