Weigh In record (no journal entry) for 20 May 2018
|
125.6 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
2945 kcal
|
Fat: 143.19g | Prot: 91.35g | Carbs: 328.22g.
Breakfast: Coffee, Butter, Toasted White Bread. Lunch: Greggs Yum Yum, Co-Op Maple Pecan Plait Pastry, Tesco Fresh Cream Horns. Dinner: Aunt Bessie's Stuffing Balls, Chicken Meat (Roasting), Mashed Potato, Cooked Broccoli, Cooked Carrots, Roasted Potato, Beef or Meat Gravy. more...
|
|
3289 kcal
|
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sitting - 4 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|