Weigh In record (no journal entry) for 19 May 2018
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81.2 kg
Lost so far: 38.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2812 kcal
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Fat: 114.58g | Prot: 100.22g | Carbs: 364.37g.
Breakfast: Café com Açúcar, Piracanjuba Leite Semidesnatado, Qualitá Uva sem Semente Crimson, Banana Prata, Bolo de Fubá. Lunch: Queijadinha, Ovo Cozido, Feijão Carioca Cozido, Alcatra, Arroz Branco (Cozido), Macarrão a Bolonhesa. Dinner: Farofa de Ovo, Macarrão a Bolonhesa, Costela de Porco Assada. Snacks/Other: Coca-Cola Coca-Cola, Seara Pizza Frango com Queijo, Café com Açúcar. more...
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Gaining 1.4 kg a Week
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asdfonsecaz's Weight History
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