BrookeHostler's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
62.1 kg Lost so far: 2.3 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
683 kcal Fat: 18.49g | Prot: 18.87g | Carbs: 110.62g.   Breakfast: Millville Chewy Granola Bars - Chocolate Chip . Lunch: Maruchan Ramen Noodle Soup - Lime Shrimp. Dinner: Meatless Spaghetti with Tomato Sauce. more...
140 kcal Exercise: Fat Burn - 1 hour, Apple Health - 23 hours. more...
Losing 3.2 kg a Week

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BrookeHostler's Weight History


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