Weigh In record (no journal entry) for 19 May 2018
|
73.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 48.76g | Prot: 69.25g | Carbs: 68.74g.
Breakfast: Egg. Lunch: Granite City Simply Grilled Salmon, Cooked Calabaza (Spanish Pumpkin). Snacks/Other: Apples , Kellogg's Special K Protein Bites - Caramel Nut, Egg. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigretexano's Weight History
|