Weigh In record (no journal entry) for 18 May 2018
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99.7 kg
Lost so far: 12.3 kg.
Still to go: 27.1 kg.
Diet followed: 100%.
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1433 kcal
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Fat: 65.81g | Prot: 73.67g | Carbs: 149.09g.
Breakfast: Great Value Original Liquid Eggs, Saag's British Style Bangers, Spinach, Onions, Butter. Lunch: Soylent Coffiest. Dinner: AFC Sushi Spicy shrimp roll SP. Snacks/Other: Soylent Cacao, 365 Cinnamon Apple Sauce. more...
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Losing 1.1 kg a Week
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jaysonelliot's Weight History
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