Weigh In record (no journal entry) for 18 May 2018
|
100.8 kg
Lost so far: 22.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 7.41g | Prot: 45.21g | Carbs: 44.52g.
Breakfast: Simply Balanced Organic Half & Half, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel), Skinless Chicken Breast. Snacks/Other: Granny Smith Apples, Unsweetened Frozen Strawberries. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rella918's Weight History
|