Weigh In record (no journal entry) for 18 May 2018
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105.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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2940 kcal
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Fat: 142.30g | Prot: 159.85g | Carbs: 182.86g.
Breakfast: Honey , Jif Extra Crunchy Peanut Butter, Hard-Boiled Egg . Lunch: McDonald's Diet Coke (Large), McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: Texas Roadhouse Loaded Baked Potato, Texas Roadhouse Ribeye (10 oz), Texas Roadhouse Side Salad, Texas Roadhouse Blue Cheese Dressing, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Dinner Rolls. Snacks/Other: Dole Pineapple Slices, Great Value Small Curd Cottage Cheese. more...
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Gaining 0.3 kg a Week
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nursekatchew's Weight History
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