Weigh In record (no journal entry) for 18 May 2018
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75.3 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 40.75g | Prot: 48.00g | Carbs: 215.50g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Kroger Sweet & Salty Peanut Chocolate Chunk Bar. Lunch: Perkins Restaurant Breakfast Potatoes, Cedarlane Spinach Amd Roasted Tomato Egg White Frittata. Dinner: Bob Evans Be Fit Breakfast. more...
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Losing 0.2 kg a Week
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Bearybeans's Weight History
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