Weigh In record (no journal entry) for 18 May 2018
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66.2 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 10.60g | Prot: 8.47g | Carbs: 56.72g.
Breakfast: Nestle Pure Life Still Spring Water, Good Hemp Hemp Milk, Flahavan's Irish Organic Porridge Oats. more...
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Losing 0.5 kg a Week
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smithmichaela's Weight History
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