Weigh In record (no journal entry) for 18 May 2018
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86.6 kg
Lost so far: 22.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 103.74g | Prot: 143.76g | Carbs: 140.13g.
Breakfast: Nutramino Protein Pulver, Æg. Lunch: The Old Mill Fuldkorns Sandwich, Larsen Makrel i Tomat. Dinner: Sunset Boulevard Double Burger, Æg. Snacks/Other: Chokolademousse. more...
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Losing 1.4 kg a Week
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Don Angelus's Weight History
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