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Left ankle much better. Will go to TOPS to get weight. Stayed steady even with not being able to execise. Angie came by and then called too. Will talk to Eloise later
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94.1 kg
Lost so far: 2.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 57.98g | Prot: 55.82g | Carbs: 135.00g.
Breakfast: McDonald's Grape Jam, Thomas' Original English Muffins, Heinz Ketchup Packet, McDonald's Hash Brown. Dinner: L'oven Fresh Mini Butter Croissants, Chicken Breast, Zaxby's Chicken Fingers, Zaxby's Onion Rings. Snacks/Other: Stouffer's Animal Crackers, Dove Dark Chocolate Miniatures. more...
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3642 kcal
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Exercise:
Driving - 1 hour, Grocery Shopping - 1 hour, Cooking - 1 hour, Reading - 3 hours, Singing - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 1 hour, Sitting - 2 hours, Stretching (yoga) - 30 minutes, Watching TV/Computer - 2 hours. more...
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steady weight
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Sally Forest's Weight History
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