Weigh In record (no journal entry) for 17 May 2018
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 64.34g | Prot: 60.75g | Carbs: 114.39g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Sugar, Coffee, Whole Milk. Lunch: Hellmann's Real Mayonnaise, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Sauvignon Blanc Wine, Olive Oil, Pasta Roni Angel Hair Pasta with Herbs, ShopRite Petite Whole Green Beans, Cape Gourmet Wild Caught Flounder Fillets. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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steady weight
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