Weigh In record (no journal entry) for 17 May 2018
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86.4 kg
Lost so far: 7.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 68.25g | Prot: 84.50g | Carbs: 83.00g.
Breakfast: Driscoll's Blackberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Designer Protein Lite Vanilla Cupcake. Lunch: Schwan's Oven-Roasted Chicken Wings with BBQ Dry Rub Seasoning. Dinner: Private Selection Orange Poppy Seed Dressing, D'Italiano Italian Bread, Longhorn Steakhouse Salmon Salad with Mixed Greens. more...
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Gaining 0.7 kg a Week
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 Comments
Get back in the game lady, you've worked too hard to toss it now. Peace.
17 May 18 by member: adamevegod1
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Kegs2116's Weight History
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