Weigh In record (no journal entry) for 17 May 2018
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 60.59g | Prot: 118.65g | Carbs: 66.93g.
Breakfast: Nature's Own All Natural 100% Whole Wheat Bread, Egg. Lunch: Chicken Breast, Vegetable Soup (Home Recipe). Dinner: Pork Chops (Top Loin, Boneless) . Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Egg, Egg. more...
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steady weight
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tigretexano's Weight History
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