Weigh In record (no journal entry) for 17 May 2018
|
65.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 54.07g | Prot: 119.37g | Carbs: 75.33g.
Breakfast: Tesco Free Range Eggs, Tesco Danish Unsmoked Back Bacon. Lunch: Huel Huel Vanilla (V2.3). Dinner: Asda Frozen Mixed Vegetables, Knorr Beef Stock Cube, Tesco Black Eyed Beans in Water, Tesco Butter Beans, Morrisons 5% Lean Steak Mince. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|