Weigh In record (no journal entry) for 16 May 2018
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139.7 kg
Lost so far: 5.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 35.24g | Prot: 80.26g | Carbs: 108.27g.
Breakfast: Tesco Toastie Thick, Tesco Unsmoked Back Bacon Rashers, Tesco Low Calorie Sweetner, Black Tea. Lunch: Chicken Breast Meat , Lettuce Salad with Assorted Vegetables, Tesco Plain Tortilla Wraps. Dinner: Mushrooms , Tesco Lamb Steaks, Mixed Salad Greens, Tesco British Jacket Potatoes. more...
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Losing 9.5 kg a Week
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iomjenny's Weight History
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