Weigh In record (no journal entry) for 16 May 2018
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62.6 kg
Lost so far: 4.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 34.05g | Prot: 70.88g | Carbs: 271.45g.
Breakfast: Maca Powder, NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN, Kismis (tanpa Biji), Cranberry Kering, Bayam, Mangga, Coffee Mate, Vanilla Latte. Lunch: PROFFLE CRUNCHY AND TASTY SNACK COKELAT, Tahu, Nasi Merah. Dinner: Sari Markisa, Jus (Ditambahkan Air), Pempek, Tahu Goreng, Nasi Merah. Snacks/Other: Dodol, Teh Manis, Buah Pir, NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN, Bayam, SO GOOD ALMOND MILK ORIGINAL, Banana. more...
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steady weight
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Leni Liu Cing Link's Weight History
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