Weigh In record (no journal entry) for 15 May 2018
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106.0 kg
Lost so far: 13.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 92.50g | Prot: 204.00g | Carbs: 233.00g.
Breakfast: powerBar powerbar chocolate shake, PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter. Lunch: Mission 8" Flour Soft Taco (10 ct), Wendy's Grilled Chicken Fillet. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission 8" Flour Soft Taco (10 ct), Jennie-O Ground Turkey 93/7. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, M&M's Peanut Butter M&M's, Atkins Meal Cookies n' Creme Bar. more...
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Losing 0.6 kg a Week
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ramblemanje's Weight History
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