Weigh In record (no journal entry) for 15 May 2018
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101.6 kg
Lost so far: 21.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 7.65g | Prot: 45.55g | Carbs: 55.27g.
Breakfast: Simply Balanced Organic Half & Half, Alterra French Vanilla Coffee, Coffee (Brewed From Grounds). Lunch: Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Grape Tomatoes. Snacks/Other: Granny Smith Apples, Orange. more...
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Losing 8.3 kg a Week
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Rella918's Weight History
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