Weigh In record (no journal entry) for 15 May 2018
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 109.77g | Prot: 84.60g | Carbs: 156.83g.
Breakfast: Sugar, Coffee, Whole Milk, Eggland's Best Hard Cooked Peeled Eggs, Hellmann's Real Mayonnaise. Lunch: Buffalo Wild Wings Ultimate Nachos with Chicken. Dinner: Sauvignon Blanc Wine, Houlihan's Tuscany Lemon Chicken Pasta. Snacks/Other: Nestle Strawberry Shortcake Ice Cream. more...
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Losing 1.3 kg a Week
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