Weigh In record (no journal entry) for 15 May 2018
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65.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 61.31g | Prot: 94.90g | Carbs: 131.73g.
Breakfast: Biedronka Masło Ekstra, Jajko, Kraina Wędlin Boczek Parzony, Piekarnia Familijna Chleb Gruboziarnisty. Lunch: Banan, Drosed Podlaski Pasztet Drobiowy, Piekarnia Familijna Chleb Gruboziarnisty, Masło, Jabłko. Dinner: Biedronka Pikles Sałatka Warzywna, Awokado, Sante Soczewica Zielona, Pierś z Kurczaka Gotowana. Snacks/Other: Społem Majonez Kielecki, Kamis Musztarda Sarepska, Jajko na Twardo, Biedronka Tuńczyk w Sosie Własnym. more...
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2599 kcal
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Exercise:
Sitting - 8 hours and 20 minutes, Interwały - 50 minutes, Yoga - 15 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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MaryBergmann's Weight History
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